PAST CPD COURSE DOWNLOADS

Some of the recordings from online CPD courses we've run in the past are available to purchase and download. Take a look and take a deeper dive into one of the fascinating topics we've given CPD training on in the past. Read more

Methods for Living Well with Pain and Illness - Online Course

A 10-day online taster course. The perfect introduction to the Breathworks approach, meditations, methods, and practices. Read more

Space to Breathe: Free Weekly Meditations with Vidyamala

Every Tuesday at 7pm (UK time), the Breathworks Community gathers over Zoom and Vidyamala leads a 30 minute meditation. Whether you're an expert or just want to give meditation a try, please join us! Read more

GOING DEEPER - 9 SEP 2024

Join our Going Deeper course starting 9 September to take the next step to being an insightful mindfulness practitioner and experienced meditator. Read more

MINDFULNESS FOR STRESS ONLINE COURSE - 16 September 2024

*This event is now full* On this 8-week Mindfulness for Stress Course you will learn life-long skills to reduce stress and anxiety so you can find greater resilience & wellbeing.  Read more

MINDFULNESS FOR HEALTH IN-PERSON COURSE - 17 Sept 2024

Join our 8-week Mindfulness for Health Course held in-person at West London Buddhist Centre in London on 17 Sept. Read more

Online Mindfulness Taster Session, September 2024

Our FREE taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Wellbeing. Read more

HEALS Course - 23 September 2024

**course now full** Join Vidyamala Burch to take control of your wellbeing through a whole-life health approach. Across 11-weeks you will learn about lifestyle medicine, mindfulness, and habit methodology to enhance physical, emotional, and psychological health. Read more

MINDFULNESS FOR STRESS IN-PERSON COURSE - 26 Sept 2024

Join our 8-week Mindfulness for Stress Course held in-person at West London Buddhist Centre in London on 26 September. Read more

Workshop: How to Avoid Burnout

In this workshop on 28 Sept with NHS clinical scientist Debbie Cane, you will learn a mindful and self-compassionate approach to avoiding burnout. Read more

Training Virtual Open Day - 1 October

Curious about our Teacher Training or Mindfulness Facilitator Training and want to learn more? Join our free Virtual Open Day held by our Training team. Read more

MINDFULNESS FOR HEALTH ONLINE COURSE - 1 Oct 2024

**sold out - waitlist available** On this 8-week Mindfulness for Health Course you will learn life-long skills to better manage your pain and illness to help you live a fuller life. Read more