A selection of recordings from online Continuous Professional Development workshops and courses which are available to purchase and download. Take a dive into some of the fascinating topics we've given CPD training on in the past. Read more
Part of our Mindfulness Teacher Training Programme, this workshop offers a comprehensive introduction to the gentle moving meditations taught in our approach. IN-PERSON: MANCHESTER Read more
**Final Spaces Remaining** Join Ginny Wall on a 6-week exploration of 'natural' or 'effortless' mindfulness. Open to all experience levels. Read more
An essential module for those on the Mindfulness Teacher Training programme. 6 weeks online Read more
8-week course that helps you to manage stress and anxiety and build greater resilience. ⏰ Mondays, 16:30 UK time. Read more
MJ and Andrea's annual sell-out Manchester retreat returns with a new theme. Open to all. Read more
The final step to becoming a Certified Breathworks Facilitator, where you learn to deliver short mindfulness workshops. Read more
A live online evening with Vidyamala Burch OBE & Dr Rick Hanson exploring body awareness, brain science, and how to befriend the body, even when it's uncomfortable. Read more
6-week course to advance your meditation practice and work through challenges with a personal mentor. Read more
8-week course that helps you manage pain, fatigue and other challenging symptoms with greater ease. ⏰ Wednesdays, 16:30 UK time. Read more
Curious about training to share mindfulness with others? Learn more in this free webinar, held by an experienced member of our Training team. Read more
Our recommended starting point: Try a meditation, meet our teachers, and find which next step could be right for you. Read more