Therefore I offer courses, workshops and trainings together with Abhayada and other trainers in Germany.

I am a Biologist. Since 1999 I have been practicing mindfulness and meditation, after having learnt it at the Buddhist Centre in Essen. Breathworks helped me to deepen my experiences. I became able to connect more with my body and my emotions in meditation but also in my daily life. So it changed my whole way of living and interacting with other people. My passion is to give this gift I got from Vidyamala, Sona and Ratnaguna to all the people who are suffering from chronic pain or illness - or whoever would like to get to know a way of living with more contentment and happiness.