11 Ways to Stay Well in a Perma-Crisis

Breathworks teacher Karen Liebenguth gives us some tips for living well with the ongoing background sense of anxiety and uncertainty that's so pervasive in the modern world. Read more

New Free Course for Managing Long COVID

Introducing Mindfulness for Managing Long COVID; an online, self-paced course freely accessible to the public to support those with their recovery journey from long COVID. Read more

The Power of the Internet: Breathworks’ Online Offering

Check out some of the exciting online events that are coming up in the Breathworks programme. Read more

Spreading the Benefits of Mindfulness Through Community Projects

Marketing, Communications & Research Officer, Shannon Phillips, shares how Breathworks were able to offer mindfulness support to disadvantaged Manchester residents negatively affected by the Covid-19 pandemic. Read more

7 Ways to Manage Seasonal Affective Disorder (SAD)

How Mindfulness Can Help Us Get Through the Winter Read more

How to Create a Meditation Retreat at Home

Breathworks Co-Founder Vidyamala Burch, on the beauty of retreats and how you can create one in the comfort of your own home. Read more

How Mindfulness Can Help With Climate Anxiety

As world leaders act - or fail to act - a sense of "climate anxiety" is more palpable than ever. What can we do as individuals to channel anxiety into positive change? Read more

Vidyamala Makes the Disability Power List 2021

Breathworks Co-founder Vidyamala Burch, has been announced as one of the most influential disabled individuals in the UK by the Shaw Trust Disability Power 100 List for the third year running. Read more

Don’t Overlook Mindfulness of the Body

Breathworks teacher and marketing coordinator Ollie Bray explores what makes mindfulness of the body such an essential foundation for practice. Read more

Breathworks: 20 Years of Making Mindfulness Accessible

Breathworks Chief Executive Helen Sullivan shares some reflections, important milestones and what’s ahead for the organisation. Read more