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  1. About Breathworks
  2. What we do

What we do

At Breathworks we’re passionate about helping people living with pain, illness and stress to re-claim their lives. We do this through mindfulness and compassion training including courses, products and teacher training.

  • We work with individuals and organisations.
  • We work internationally with hundreds of accredited Breathworks teachers in more than 35 countries.
  • We have a scientific evidence-base showing the effectiveness of our approach and partner with health services and academics.
  • We are a registered Charity with a trading arm (our CIC) delivering professional training to organisations
Our Mission and Values

Our Mission and Values

Find out more about our mission and values. To alleviate human suffering by helping people living with pain, stress and illness to live happier, healthier lives..... Read more

Published: 26th January, 2019

Updated: 26th February, 2021

Author:

Our history

Our history

From humble beginnings to international recognition, find out more about Breathworks history since its establishment in 2001. Read more

Published: 25th January, 2019

Updated: 11th October, 2021

Author:

What is Mindfulness?

What is Mindfulness?

Mindfulness is a special kind of awareness meaning you can be fully 'awake' to life in each present moment; fully alive and vibrant. Read more

Published: 24th January, 2019

Updated: 17th March, 2020

Author: Deleted User

The Breathworks approach to mindfulness and compassion

The Breathworks approach to mindfulness and compassion

Our mindfulness and compassion courses teach a variety of well-researched and up-to-date techniques, yet the core of our approach is remarkably simple and timeless. Read more

Published: 23rd January, 2019

Updated: 8th February, 2021

Author:

What is Mindfulness based Pain Management (MBPM)?

What is Mindfulness based Pain Management (MBPM)?

An approach designed to give you the tools and skills to live well with chronic pain and illness. Read more

Published: 22nd January, 2019

Updated: 4th May, 2022

Author: Deleted User

Bursary Funding for Mindfulness Courses and Training

Bursary Funding for Mindfulness Courses and Training

The Breathworks Foundation offers bursary funding for subsidised places on mindfulness courses and teacher training for those with health conditions and financial restraints. Read more

Published: 21st January, 2019

Updated: 11th October, 2021

Author:

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Showing 10 of 6

Latest

  • 11 Ways to Stay Well in a Perma-Crisis

    11 Ways to Stay Well in a Perma-Crisis

    Breathworks teacher Karen Liebenguth gives us some tips for living well with the ongoing background sense of anxiety and uncertainty that's so pervasive in the modern world.

  • Mindfulness for Fibromyalgia

    Mindfulness for Fibromyalgia

    To mark Fibromyalgia Awareness Day, Breathworks mindfulness teacher, PatrĂ­cia Dias, shares how mindfulness can support those managing this condition.

  • Mindfulness Champions Reconnect - September 2022

    Mindfulness Champions Reconnect - September 2022

    This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani.

  • Mindfulness Champions Reconnect - June 2022

    Mindfulness Champions Reconnect - June 2022

    This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani.

Most read

  • Breathworks Teacher Training Programme

    Breathworks Teacher Training Programme

    Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.

  • Mindfulness for Health course

    Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

  • Breathworks Community of Practice

    Breathworks Community of Practice

    Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.

  • Mindfulness for Stress course

    Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.

  • NHS Mindfulness Training for Health Professionals

    Our mindfulness and compassion training is a long-term, low-cost solution to workplace stress within NHS trusts.

  • Free Guided Meditation and Mindfulness Practices

    This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.

  • Breathworks Staff Team

    Breathworks Staff Team

    Meet our Breathworks Staff Team who are here to support you in your mindfulness journey.

  • Live Tuesday Meditations with Vidyamala

    Live Tuesday Meditations with Vidyamala

    These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!

  • Volunteer for us

    We are recruiting for volunteers which provides a great opportunity to help others and gain valuable office experience.

  • London Mindfulness Courses - Breathworks Centre of Excellence

    London Mindfulness Courses - Breathworks Centre of Excellence

    Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.

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Online Mindfulness for Stress Course - 26 October 2022

Online Mindfulness for Stress Course - 26 October 2022

Wednesday afternoons 16:30 - 18:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 26th October, 2022 at 4:30pm

End: 14th December, 2022 at 6:30pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 25 September 2022

Online Mindfulness for Stress Course - 25 September 2022

Sunday mornings 10.00-12:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 25th September, 2022 at 10:00am

End: 13th November, 2022 at 12:00pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 30 August 2022

Online Mindfulness for Stress Course - 30 August 2022

Tuesday mornings 9.30-11:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 30th August, 2022 at 9:30am

End: 18th October, 2022 at 11:30am

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 28 July 2022

Online Mindfulness for Stress Course - 28 July 2022

Thursday evenings 18.30-20:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 28th July, 2022 at 6:30pm

End: 15th September, 2022 at 8:30pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 27 June 2022

Online Mindfulness for Stress Course - 27 June 2022

Monday afternoons 15:00-17:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 27th June, 2022 at 3:00pm

End: 15th August, 2022 at 5:00pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Kinga Budziak

Location: Online Course

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Online Mindfulness for Stress Course - 28 May 2022

Online Mindfulness for Stress Course - 28 May 2022

Saturday mornings 10:30am-12:30pm. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 28th May, 2022 at 10:30am

End: 16th July, 2022 at 12:30pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Kinga Budziak

Location: Online Course

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Donate Today

By donating today you will be helping others who cannot afford to reclaim their lives.

Breathworks are a founding member of the British Association for Mindfulness-Based Approaches (BAMBA). Our team and associates are experienced mindfulness teachers/supervisors on the BAMBA register.

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Breathworks - Charity number 1131851