Some of the recordings from online CPD courses we've run in the past are available to purchase and download. Take a look and take a deeper dive into one of the fascinating topics we've given CPD training on in the past. Read more
A 10-day online taster course. The perfect introduction to the Breathworks approach, meditations, methods, and practices. Read more
Our advanced teacher training is now available as an online training course. Find out more and apply here. Read more
Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. TWO FULL SATURDAYS. Read more
This event is now full Introduction to the Mindful Movements used on our Breathworks mindfulness courses. Read more
COURSE FULLY BOOKED. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
An opportunity to practice with Vidyamala and Sona, the Founders of Breathworks. Drawing on their long meditation experience they will introduce ways mindfulness and compassion practices can build fearlessness and courage alongside softness and openness towards ourselves and others. Read more
Advanced teacher training modular event in two 3-day non-residential modules in Manchester. Read more
You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more
An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more