Events | Breathworks CIC

Mindfulness based Pain Management Workshop for MBCT/MBSR Teachers

A wonderful opportunity to learn the fundamentals of Mindfulness Based Pain Management with Breathworks Co Founder Vidyamala Burch and Senior Associate Colette Power. Read more

Advanced Teacher Training Retreat - May 19 - Suffolk

Advanced teacher training residential retreat at the Vajrasana centre in the beautiful Suffolk countryside. Read more

Mindful Movement Event May

Introductory Weekend to the Mindful Movements used on our Breathworks mindfulness courses. Read more

Advanced Teacher Training Retreat - July 19 - Hereford

Advanced teacher training residential retreat at the Adhisthana retreat centre in the beautiful Herefordshire countryside. Read more

Mindful Movement Event July

Introductory Weekend to the Mindful Movements used on our Breathworks mindfulness courses. Read more

Advanced Teacher Training Modular Event - Aug/Sept 19 - Manchester

Advanced teacher training modular event in two 3-day non-residential modules in Manchester. Read more

Mindfulness for Health 5-night Residential Course

Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker. Read more

Mindful Movement Event August

Introductory Weekend to the Mindful Movements used on our Breathworks mindfulness courses. Read more

Mindfulness Taster Session

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Mindfulness for Health in an Online Group - September

A 10 week online group course for those who cannot attend a local course or want to practice from home. Read more

Mindfulness-based Supervision Training - 2 Modules

Supervision training for experienced mindfulness-based teachers and practitioners led by Dr Colette Power. Read more

8-week Mindfulness for Stress Course - September

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Latest

World Health Organisation Recognises Chronic Pain

The World Health Organisation have updated their classification of chronic pain, in a way that should improve patient care and chronic pain research efforts worldwide.
Nadia Miller - Yorkshire Three Peaks Night Challenge

I have decided to take on this challenge for The Breathworks Foundation as I would love for everyone to have the opportunity to access their life changing courses. There are other human beings out there who are just in need of this support as others but are struggling financially to access this.
Yorkshire Three Peaks Night Challenge

Nadia is stretching herself by walking 24 miles and over 5,000 feet ascent of the Yorkshire Three Peaks not in the day but at night! Read more about her story and how you can support her.
Training for the Nighttime Yorkshire Three Peaks Challenge

Read about how Breathworks Teacher Nadia is taking on another night challenge and how her mental and physical training is going, ahead of Saturday 3 August, when she will be walking the Yorkshire 3 Peaks challenge - at night!

Most read

Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!
Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?
World Health Organisation Recognises Chronic Pain

The World Health Organisation have updated their classification of chronic pain, in a way that should improve patient care and chronic pain research efforts worldwide.
From Depression to Mindfulness

Niccy shares her experiences of depression, and how, after many years, her mindfulness practice helped her to break the cycles that kept her tied to chronic unhappiness.
Volunteering from Canada’s West Coast — My Transcontinental Journey with Breathworks

Emma Bashford discusses her journey of loss, injury, pain, and mindfulness, as well as how volunteering for The Breathworks Foundation from Canada has helped her feel a valuable member of society once more, opening up a new vision and possibilities.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Our history

From humble beginnings to international recognition, find out more about Breathworks history since its establishment in 2001.
Paying it Forward - The Life-Changing Effects of Having Access to Mindfulness

Read Laura's story of meeting Mindfulness in 2014, when she completed an 8-week Breathworks course which she describes as 'simply life changing'. The generosity of both her teacher and The Breathworks Foundation allowed her to go on and train and she shares how she is now spreading the gift of Mindfulness to the most economically disadvantaged communities throughout Cardiff.
Breathworks Founder On Cycling for Charity at 70

Cycling 50 Kms in the middle of the night. You’re kidding, right? Whose daft idea was that? Surely it’s time to put my feet up and take it easy at my age. Hmm. It seems that’s not the way things are going, and I’m now heading up a team of Breathworks cyclists to complete the 50 km Liverpool Charity Nightrider.
Creativity on Retreat

A beautiful blog from professional classical musician Lee Holland on playing music on retreat, being embodied, being vulnerable, and expressing oneself authentically.