This workshop will give you a comprehensive introduction to Mindful Movement used on our highly successful Breathworks courses. They have been developed over several years by Vidyamala - the Breathworks founder - and Padmadarshini, a yoga and movement teacher with decades of experience.
While the Mindful Movement weekend is primarily aimed at students in the Breathworks teacher training programme, it is also open to mindfulness teachers or others who wish to experience the Breathworks approach to Mindful Movement.
This online workshop will give you a comprehensive introduction to Mindful Movement, a set of gentle movements designed for people dealing with pain, illness or stress. Read more
This in-person workshop will give you a comprehensive introduction to Mindful Movement, a set of gentle movements designed for people dealing with pain, illness or stress. Venue is in Manchester. Read more