Mindfulness and Meditation Retreats

Residential retreats and courses offer a fantastic and rare opportunity to deepen our practice and experience away from the usual distractions of the modern world.

We offer a range of residential retreats and courses that cater to complete beginners through to those with more experience including mindfulness teachers and students looking to fulfil their good practice requirements.

Mindfulness for Health 5-night Residential Course

Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker. Read more

Mindfulness for Health 5-night Residential Course

Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker. Read more

Meditation Retreat - A Journey Into the Heart of Mindfulness and Compassion

Join us this November for a 1-week meditation retreat set in the beautiful Suffolk country side led by Vidyamala and Sona. Read more

Latest

Online - Keeping It Real; The Power of Personal Story-Telling in Mindfulness Teaching

How to continue to connect with and share our journey as mindfulness practitioners in ways that inspire, motivate and engage course participants.

Dave Sims - Liverpool NightRider

I'm taking up the fun challenge to cycle 50kms at night around the streets of Liverpool, alongside my wife Deb and Breathworks team, raising funds to share live-changing mindfulness skills where they are most needed.

Creativity on Retreat

A beautiful blog from professional classical musician Lee Holland on playing music on retreat, being embodied, being vulnerable, and expressing oneself authentically.

Vidyapala - Breathworks Liverpool NightRider

The charity was established in recognition of the fact that it is often the very people who most need mindfulness who can least afford it. I have personally benefited immeasurably as a result of learning mindfulness techniques. They have enabled me to deal with the stress and anxiety that so many of us face in the modern world.

Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

Mindfulness for Health 5-night Residential Course

Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker.

Teacher Training Fees

Here is a breakdown of the costs involved in becoming a mindfulness teacher with Breathworks. Read more........

Creativity on Retreat

A beautiful blog from professional classical musician Lee Holland on playing music on retreat, being embodied, being vulnerable, and expressing oneself authentically.

Apply for Mindfulness Teacher Training

Join over 450 teachers in 35 countries teach the many benefits of the award winning Breathworks approach to mindfulness and compassion.

Our history

From humble beginnings to international recognition, find out more about Breathworks history since its establishment in 2001.

Teacher Training Overview (inc Pathway and Prerequisites)

Our mindfulness teacher training programme consists of five clear stages that will ensure you are ready to deliver the very best mindfulness training. Read more........

London Mindfulness Courses - Breathworks Centre of Excellence

Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.

8-week Mindfulness for Health Course - June

An 8-week course learning mindfulness strategies and approaches to ease your suffering from pain, illness and associated stress.

Breathworks Founder On Cycling for Charity at 70

Cycling 50 Kms in the middle of the night. You’re kidding, right? Whose daft idea was that? Surely it’s time to put my feet up and take it easy at my age. Hmm. It seems that’s not the way things are going, and I’m now heading up a team of Breathworks cyclists to complete the 50 km Liverpool Charity Nightrider.