Residential retreats and courses offer a fantastic and rare opportunity to deepen our practice and experience away from the usual distractions of the modern world.
We offer a range of residential retreats and courses that cater to complete beginners through to those with more experience including mindfulness teachers and students looking to fulfil their good practice requirements.
The sensations of gravity invite us to soften effort and recline into spacious awareness. Resting in a sense of flow we come to balance even in the face of continually changing experience.
Nature has held us when we have felt down, isolated and confused, and has brought energy and rejuvenation. Join us for a beautiful journey into how we can continue to become Wild Awake with the support of mindfulness in nature.
An opportunity to practice with Vidyamala and Sona, the Founders of Breathworks.
Drawing on their long meditation experience they will introduce ways mindfulness and compassion practices can build fearlessness and courage alongside softness and openness towards ourselves and others.