Space to Breathe - Free weekly meditation with Vidyamala

Every Tuesday, 7 - 7:30pm (UK time)

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!

Instructions and Zoom details for joining these events can be found on the Community of Practice (our free online mindfulness community for regular live practice sessions). Sign up to the Community of Practice here.

You can also watch along live via Youtube

If you want to join the chat on Zoom but would prefer to use voice dictation/speech recognition instead of typing, get in touch with Mark at [email protected]