A virtual ‘quiet place’ for under-pressure key workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more
A virtual ‘quiet place’ for stressed healthcare workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more
You’re stuck at home or some other place in isolation....maybe feeling scared, ill or a bit overwhelmed. This free self-paced course is Breathworks' way of supporting you through this difficult time. Read more
Give these three meditations a go to get a taste of the many practices available on our free set of online resources - The Quiet Place. Read more
These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try! Read more