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  • mindfulness-for-global-pandemics
  1. Home
  2. Mindfulness For Global Pandemics

Mindfulness For Global Pandemics

Long Term Covid

Long Term Covid

Resources and support for people living with ‘long covid’ – the debilitating on-going symptoms that can follow a coronavirus infection. Read more

Published: 12th October, 2020

Updated: 12th November, 2020

Author: Lucy Cooper

The Quiet Place - for Key Workers

The Quiet Place - for Key Workers

A virtual ‘quiet place’ for under-pressure key workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more

Published: 15th April, 2020

Updated: 18th April, 2021

Author: Breathworks CIC

The Quiet Place - for Healthcare Workers

The Quiet Place - for Healthcare Workers

A virtual ‘quiet place’ for stressed healthcare workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more

Published: 27th March, 2020

Updated: 18th April, 2021

Author: Kinga Budziak

Mindful Self-Care for Troubling Times

Mindful Self-Care for Troubling Times

The Covid-19 pandemic has now been with us for many months and all of us have been impacted in one way or another. Times continue to be uncertain and demanding. Read more

Published: 18th March, 2020

Updated: 18th April, 2021

Author: Breathworks CIC

The Quiet Place - Example Meditations

The Quiet Place - Example Meditations

Give these three meditations a go to get a taste of the many practices available on our free set of online resources - The Quiet Place. Read more

Published: 1st February, 2020

Updated: 11th May, 2020

Author: Breathworks CIC

Live Tuesday Meditations with Vidyamala

Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try! Read more

Published: 18th May, 2017

Updated: 18th April, 2021

Author: Breathworks CIC

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Showing 10 of 6

Latest

  • Find a teacher/course near you

  • Becoming Wild Awake - June 2021

    Becoming Wild Awake - June 2021

    Nature has held us when we have felt down, isolated and confused, and has brought energy and rejuvenation. Join us for a beautiful journey into how we can continue to become Wild Awake with the support of mindfulness in nature.

  • Gravity: Resting in Being with Colette Power - One day retreat

    Gravity: Resting in Being with Colette Power - One day retreat

    The sensations of gravity invite us to soften effort and recline into spacious awareness. Resting in a sense of flow we come to balance even in the face of continually changing experience.

  • Breathworks Community of Practice

    Breathworks Community of Practice

    We’ve decided to make our Online Community of Practice free for everybody. Please consider making a donation to help support this amazing community.

Most read

  • Vidyamala's Micro-Blog: Managing Lockdown with a Disability

    Vidyamala's Micro-Blog: Managing Lockdown with a Disability

    Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.

  • Mindfulness and Chronic Fatigue Syndrome

    Mindfulness and Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.

  • Mindfulness HEALS during a pandemic

    Mindfulness HEALS during a pandemic

    Vidyamala reflects on how she's handled the increasing difficulty of managing pain during lockdown, and explains her approach with an acronym: HEALS.

  • Gravity: Resting in Being with Colette Power - One day retreat

    Gravity: Resting in Being with Colette Power - One day retreat

    The sensations of gravity invite us to soften effort and recline into spacious awareness. Resting in a sense of flow we come to balance even in the face of continually changing experience.

  • Mindfulness for Health course

    Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

  • The Three Pillars Of Excellent Mindfulness Teaching

    The Three Pillars Of Excellent Mindfulness Teaching

    Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.

  • Confessions of the World's Worst Mindfulness Teacher

    Confessions of the World's Worst Mindfulness Teacher

    Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.

  • Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

    Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

    Last time I used 37 words and I got this comment from Bridget: "37 words - a big relief in the sea of online 'stuff' we're all bombarded with at the moment. Can you make it 36 next time?!" So here's my 36 word micro blog on managing lockdown with a disability.

  • Three Things You Need to Start Doing to Stay Energised at Work

    Three Things You Need to Start Doing to Stay Energised at Work

    Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!

  • Three Essential Mindfulness Practices for Resilience

    Three Essential Mindfulness Practices for Resilience

    We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?

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Helen Sullivan

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Breathworks are a founding member of the British Association for Mindfulness-Based Approaches (BAMBA). Our team and associates are experienced mindfulness teachers/supervisors on the BAMBA register.

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