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"It has really helped me deal with work stress and I can't recommend the course enough."
This document is to help you make the case to stakeholders for a mindfulness course with Breathworks. It contains some key research from the literature on the benefits of Mindfulness in the Workplace, as well as the strategic, financial, and commercial case for investment in a course, with case studies. Please feel free to use this as a resource to draw upon and amend as needed for different business situations.
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