Mindfulness at WorkWE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK Book a Session Now "It has really helped me deal with work stress and I can't recommend the course enough." What We Do Our Programmes Mindfulness Training for the NHS Mindfulness Courses for Individuals Why Breathworks? Who We've Helped Case Studies Who We've Worked With The Team Office Team Trainers & Coaches Board of Directors Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Become a mindful workplace What we do Becoming present and compassionate in times of uncertainty Our Programmes A Month of Mindfulness - January 2021 Online Champions Training Get In Touch Our Programmes Get more support and establish the benefits. Finding Equilibrium & Building Inner Strength: A Month of Mindfulness January 2021 An effective 4-week online course, running over January 2021, for teams to find equilibrium and build inner strength in trying times. Uplift and resource your team with invaluable skills for the year ahead, in an easy to follow format that you can access whenever you want, with live support sessions and more. Find Out More Online Champions Training On the Mindfulness Champions Training we train you to lead simple mindfulness meditation practices with competence and confidence. It isn’t a formal mindfulness teacher training, but it’s aimed at anyone who wants to lead practices and establish the benefits of mindfulness in their workplace - we have a number of these courses running online throughout 2021. Find Out More Get in Touch Any questions? Our team would love to hear from you. Get In Touch Or find out more about what Breathworks offer.