Mindfulness at WorkWE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK Book a Session Now "It has really helped me deal with work stress - I can't recommend the course enough." What We Do Our Programmes Sustainable Mindfulness Programmes for Healthcare Settings Why Breathworks? Who We've Helped Case Studies Who We've Worked With The Team Office Team Trainers & Coaches Board of Directors Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Become a mindful workplace Our Programmes Inner resources for uncertain times Our Programmes Champions Training Get In Touch Our Programmes Get more support and establish the benefits. Champions Training On the Mindfulness Champions Training we train you to lead simple mindfulness meditation practices with competence and confidence. It isn’t a formal mindfulness teacher training, but it’s aimed at anyone who wants to lead practices and establish the benefits of mindfulness in their workplace - we have a number of these courses running online throughout 2021, or you might want to commission a bespoke in-house course, either online or face to face. We can help you develop a core of mindfulness champions. First, a group will take a six or eight session Breathworks mindfulness course. Then some of them will take the Mindfulness Champions Training, equipping them to share the practice with others. We’ll support you as you integrate mindfulness with your workplace. Organisations that have engaged with the MCT include include Lancashire & South Cumbria NHS Foundation Trust, Cardiff Probation Service, Derbyshire Police, HMP Wymott, Cardiff & Vale Integrated Family Support Team and others. Find Out More Get in Touch Any questions? Our team would love to hear from you. Get In Touch Or find out more about what Breathworks offer.