Becoming present and compassionate in times of uncertainty




Our Programmes

A Month of Mindfulness - January 2021

Online Champions Training

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Our Programmes

Get more support and establish the benefits.




Finding Equilibrium & Building Inner Strength: A Month of Mindfulness January 2021

An effective 4-week online course, running over January 2021, for teams to find equilibrium and build inner strength in trying times. Uplift and resource your team with invaluable skills for the year ahead, in an easy to follow format that you can access whenever you want, with live support sessions and more.

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Online Champions Training

On the Mindfulness Champions Training we train you to lead simple mindfulness meditation practices with competence and confidence.

It isn’t a formal mindfulness teacher training, but it’s aimed at anyone who wants to lead practices and establish the benefits of mindfulness in their workplace - we have a number of these courses running online throughout 2021.


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Any questions? Our team would love to hear from you.

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Or find out more about what Breathworks offer.