Mindfulness at WorkWE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK Book a Session Now "It has really helped me deal with work stress and I can't recommend the course enough." What We Do Our Programmes Mindfulness Training for the NHS Mindfulness Courses for Individuals Why Breathworks? Who We've Helped Case Studies Who We've Worked With The Team Office Team Trainers & Coaches Board of Directors Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Become a mindful workplace Who we've helped Talk To Our Team "I felt like the training improved my emotional intelligence immediately and will have a positive impact on my work and personal life in the short- and long-term. It is definitely worth the investment in time." - Feedback from our Mindfulness Day with Google "I found the Breathworks team caring and supportive, I had an idea of what I wanted and they did a great job putting my thinking into a great day for me and my team." —Gordon Adams, Regional Managing Director, Nando's Get In Touch "I feel a lot calmer inside. I’m now able to support others more effectively because I don’t get drawn into the detail of the stress; I’m more productive in the time that I have." —Manager, Department of Health, Whitehall Get In Touch "I thought the session and the leader were excellent! I wish we could have this session every week!" —Participant, Epsilon Marketing Get In Touch "We had a very enjoyable and worthwhile 2 days. We felt that it was important to have someone like Steve with a depth and breadth of knowledge and experience of different roles in life to be able to deal effectively with a group of questioning, seasoned professionals." —Joanne Regan, Consultant Clinical Psychologist, Lancashire Teaching Hospitals Get In Touch "Thank you so much for the support and guidance. It was a fabulous day. The trainer facilitated the day with great skill and sensitivity towards the needs of the group." —Participant, Sussex Community NHS Get In Touch "Excellent session! Very relaxing and peaceful and some great tips on relaxation and calmness." —Participant, Autotrader Get In Touch Get In Touch Or meet our team of mindfulness teachers