Mindfulness at WorkWE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK Book a Session Now "It has really helped me deal with work stress - I can't recommend the course enough." What We Do Our Programmes Overview & Bespoke Programmes Introductory Sessions Compassionate Leadership Course Mindfulness Champions Training Sustainable Mindfulness Programmes for Healthcare Settings Why Breathworks? Who We've Helped Case Studies Who We've Worked With The Team Office Team Trainers & Coaches Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Mindfulness at Work Who we've helped Talk To Our Team "I felt like the training improved my emotional intelligence immediately and will have a positive impact on my work and personal life in the short- and long-term. It is definitely worth the investment in time." - Feedback from our Mindfulness Day with Google "I found the Breathworks team caring and supportive, I had an idea of what I wanted and they did a great job putting my thinking into a great day for me and my team." —Gordon Adams, Regional Managing Director, Nando's Get In Touch "I feel a lot calmer inside. I’m now able to support others more effectively because I don’t get drawn into the detail of the stress; I’m more productive in the time that I have." —Manager, Department of Health, Whitehall Get In Touch "Excellent session! Very relaxing and peaceful and some great tips on relaxation and calmness." —Participant, Autotrader Get In Touch Or meet our team of mindfulness teachers