Mindfulness at Work


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"It has really helped me deal with work stress - I can't recommend the course enough."

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"I felt like the training improved my emotional intelligence immediately and will have a positive impact on my work and personal life in the short- and long-term. It is definitely worth the investment in time."

   - Feedback from our Mindfulness Day with Google

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"I found the Breathworks team caring and supportive, I had an idea of what I wanted and they did a great job putting my thinking into a great day for me and my team."

   —Gordon Adams, Regional Managing Director, Nando's

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"I feel a lot calmer inside. I’m now able to support others more effectively because I don’t get drawn into the detail of the stress; I’m more productive in the time that I have."

    —Manager, Department of Health, Whitehall

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"Excellent session! Very relaxing and peaceful and some great tips on relaxation and calmness."

   —Participant, Autotrader

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