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  • mindfulness-for-global-pandemics
  1. Home
  2. Mindfulness For Global Pandemics

Mindfulness For Global Pandemics

Long Term Covid

Long Term Covid

Resources and support for people living with ‘long covid’ – the debilitating on-going symptoms that can follow a coronavirus infection. Read more

Published: 12th October, 2020

Updated: 12th November, 2020

Author: Lucy Cooper

Related topics:
  • Mindfulness For Global Pandemics
The Quiet Place - for Key Workers

The Quiet Place - for Key Workers

A virtual ‘quiet place’ for under-pressure key workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more

Published: 15th April, 2020

Updated: 26th February, 2021

Author: Breathworks CIC

Related topics:
  • Mindfulness For Global Pandemics
The Quiet Place - for Healthcare Workers

The Quiet Place - for Healthcare Workers

A virtual ‘quiet place’ for stressed healthcare workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more

Published: 27th March, 2020

Updated: 26th February, 2021

Author: Kinga Budziak

Related topics:
  • Workplace Mindfulness Resources
  • Mindfulness For Global Pandemics
Mindful Self-Care for Troubling Times

Mindful Self-Care for Troubling Times

The Covid-19 pandemic has now been with us for many months and all of us have been impacted in one way or another. Times continue to be uncertain and demanding. Read more

Published: 18th March, 2020

Updated: 26th February, 2021

Author: Breathworks CIC

Related topics:
  • Mindfulness For Global Pandemics
The Quiet Place - Example Meditations

The Quiet Place - Example Meditations

Give these three meditations a go to get a taste of the many practices available on our free set of online resources - The Quiet Place. Read more

Published: 1st February, 2020

Updated: 11th May, 2020

Author: Breathworks CIC

Related topics:
  • Mindfulness For Global Pandemics
Live Tuesday Meditations with Vidyamala

Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try! Read more

Published: 18th May, 2017

Updated: 26th February, 2021

Author: Breathworks CIC

Related topics:
  • Mindfulness For Global Pandemics
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Showing 10 of 6

Latest

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    Practical Approaches to Improve Kindness and Compassion Teaching with Katherine Michaelis

    Learn practical approaches for teaching kindness and compassion that will help to support all participants, including those who experience blocks and barriers to kindness and compassion.

  • Adapting Breathworks Courses to Workplace Settings with Ginny Wall

    Adapting Breathworks Courses to Workplace Settings with Ginny Wall

    This online CPD event will explore ways in which teachers can adapt the Breathworks approach to mindfulness and compassion to suit a variety of workplace settings.

  • Teaching Mindfulness in Workplaces with Andrew McNeill

    Teaching Mindfulness in Workplaces with Andrew McNeill

    Workplace mindfulness training is an exciting, challenging and potentially growing market. Many organisations are waking up to the mental health challenges their people face, and people are talking about the subject more openly than ever before.

  • 5 Reasons why Mindfulness Can Help with Pain Management

    5 Reasons why Mindfulness Can Help with Pain Management

    Breathworks Co-Founder, Vidyamala, shares from her 40 years of exploration into how mindfulness can help with pain management.

Most read

  • Vidyamala's Micro-Blog: Managing Lockdown with a Disability

    Vidyamala's Micro-Blog: Managing Lockdown with a Disability

    Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.

  • Mindfulness and Chronic Fatigue Syndrome

    Mindfulness and Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.

  • Mindfulness HEALS during a pandemic

    Mindfulness HEALS during a pandemic

    Vidyamala reflects on how she's handled the increasing difficulty of managing pain during lockdown, and explains her approach with an acronym: HEALS.

  • Mindfulness for Health course

    Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

  • The Three Pillars Of Excellent Mindfulness Teaching

    The Three Pillars Of Excellent Mindfulness Teaching

    Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.

  • Confessions of the World's Worst Mindfulness Teacher

    Confessions of the World's Worst Mindfulness Teacher

    Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.

  • Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

    Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

    Last time I used 37 words and I got this comment from Bridget: "37 words - a big relief in the sea of online 'stuff' we're all bombarded with at the moment. Can you make it 36 next time?!" So here's my 36 word micro blog on managing lockdown with a disability.

  • Three Things You Need to Start Doing to Stay Energised at Work

    Three Things You Need to Start Doing to Stay Energised at Work

    Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!

  • Three Essential Mindfulness Practices for Resilience

    Three Essential Mindfulness Practices for Resilience

    We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?

  • Breathworks Teacher Training Programme

    Breathworks Teacher Training Programme

    Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.

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Breathworks are a founding member of the British Association for Mindfulness-Based Approaches (BAMBA). Our team and associates are experienced mindfulness teachers/supervisors on the BAMBA register.

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