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  • mindfulness-for-global-pandemics
  1. Home
  2. Mindfulness For Difficult Times

Mindfulness For Difficult Times

Mindfulness for Managing Long Covid

Mindfulness for Managing Long Covid

A free, self-paced course, developed with UCL and NHS healthcare professionals, to help people manage their recovery from long COVID. Read more

Published: 16th March, 2022

Updated: 29th March, 2022

Author: Breathworks CIC

Rules for Survival

Rules for Survival

A self-paced course to help you learn mindfulness and compassion skills to help you thrive, even when life is challenging. Read more

Published: 27th December, 2021

Author: Breathworks CIC

Breathworks Soundcloud Page

Breathworks Soundcloud Page

Listen to hundreds of free guided meditations and talks on the Breathworks Soundcloud page. Read more

Published: 1st November, 2021

Author: Breathworks CIC

Long Term Covid

Long Term Covid

Resources and support for people living with ‘long covid’ – the debilitating on-going symptoms that can follow a coronavirus infection. Read more

Published: 12th October, 2020

Updated: 16th March, 2022

Author: Lucy Cooper

The Quiet Place - for Key Workers

The Quiet Place - for Key Workers

A virtual ‘quiet place’ for under-pressure key workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more

Published: 15th April, 2020

Updated: 16th September, 2021

Author: Breathworks CIC

The Quiet Place - for Healthcare Workers

The Quiet Place - for Healthcare Workers

A virtual ‘quiet place’ for stressed healthcare workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more

Published: 27th March, 2020

Updated: 16th September, 2021

Author: Kinga Budziak

Mindful Self-Care for Troubling Times

Mindful Self-Care for Troubling Times

The Covid-19 pandemic has now been with us for many months and all of us have been impacted in one way or another. Times continue to be uncertain and demanding. Read more

Published: 18th March, 2020

Updated: 16th September, 2021

Author: Breathworks CIC

Breathworks Community of Practice

Breathworks Community of Practice

Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers. Read more

Published: 4th March, 2020

Updated: 1st November, 2021

Author: Breathworks CIC

The Quiet Place - Example Meditations

The Quiet Place - Example Meditations

Give these three meditations a go to get a taste of the many practices available on our free set of online resources - The Quiet Place. Read more

Published: 1st February, 2020

Updated: 11th May, 2020

Author: Breathworks CIC

Live Tuesday Meditations with Vidyamala

Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try! Read more

Published: 18th May, 2017

Updated: 16th September, 2021

Author: Breathworks CIC

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Showing 10 of 10

Latest

  • 11 Ways to Stay Well in a Perma-Crisis

    11 Ways to Stay Well in a Perma-Crisis

    Breathworks teacher Karen Liebenguth gives us some tips for living well with the ongoing background sense of anxiety and uncertainty that's so pervasive in the modern world.

  • Mindfulness for Fibromyalgia

    Mindfulness for Fibromyalgia

    To mark Fibromyalgia Awareness Day, Breathworks mindfulness teacher, Patrícia Dias, shares how mindfulness can support those managing this condition.

  • Mindfulness Champions Reconnect - September 2022

    Mindfulness Champions Reconnect - September 2022

    This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani.

  • Mindfulness Champions Reconnect - June 2022

    Mindfulness Champions Reconnect - June 2022

    This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani.

Most read

  • Breathworks Teacher Training Programme

    Breathworks Teacher Training Programme

    Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.

  • Mindfulness for Health course

    Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

  • Breathworks Community of Practice

    Breathworks Community of Practice

    Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.

  • Mindfulness for Stress course

    Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.

  • Free Guided Meditation and Mindfulness Practices

    This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.

  • NHS Mindfulness Training for Health Professionals

    Our mindfulness and compassion training is a long-term, low-cost solution to workplace stress within NHS trusts.

  • Breathworks Staff Team

    Breathworks Staff Team

    Meet our Breathworks Staff Team who are here to support you in your mindfulness journey.

  • Live Tuesday Meditations with Vidyamala

    Live Tuesday Meditations with Vidyamala

    These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!

  • Volunteer for us

    We are recruiting for volunteers which provides a great opportunity to help others and gain valuable office experience.

  • London Mindfulness Courses - Breathworks Centre of Excellence

    London Mindfulness Courses - Breathworks Centre of Excellence

    Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.

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Online Mindfulness for Stress Course - 26 October 2022

Online Mindfulness for Stress Course - 26 October 2022

Wednesday afternoons 16:30 - 18:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 26th October, 2022 at 4:30pm

End: 14th December, 2022 at 6:30pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 25 September 2022

Online Mindfulness for Stress Course - 25 September 2022

Sunday mornings 10.00-12:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 25th September, 2022 at 10:00am

End: 13th November, 2022 at 12:00pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 30 August 2022

Online Mindfulness for Stress Course - 30 August 2022

Tuesday mornings 9.30-11:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 30th August, 2022 at 9:30am

End: 18th October, 2022 at 11:30am

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 28 July 2022

Online Mindfulness for Stress Course - 28 July 2022

Thursday evenings 18.30-20:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 28th July, 2022 at 6:30pm

End: 15th September, 2022 at 8:30pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Jo and Suzie TT

Location: Online Course

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Online Mindfulness for Stress Course - 27 June 2022

Online Mindfulness for Stress Course - 27 June 2022

Monday afternoons 15:00-17:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 27th June, 2022 at 3:00pm

End: 15th August, 2022 at 5:00pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Kinga Budziak

Location: Online Course

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Online Mindfulness for Stress Course - 28 May 2022

Online Mindfulness for Stress Course - 28 May 2022

Saturday mornings 10:30am-12:30pm. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Start: 28th May, 2022 at 10:30am

End: 16th July, 2022 at 12:30pm

Published: 4th October, 2019

Updated: 17th May, 2022

Author: Kinga Budziak

Location: Online Course

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By donating today you will be helping others who cannot afford to reclaim their lives.

Breathworks are a founding member of the British Association for Mindfulness-Based Approaches (BAMBA). Our team and associates are experienced mindfulness teachers/supervisors on the BAMBA register.

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