Join our free mindfulness hub with helpful resources and regular events to keep your practice alive and connected. Read more
FREE | A self-paced course, developed with UCL and NHS healthcare professionals, to help people manage their recovery from long COVID. Read more
A self-paced course to help you learn mindfulness and compassion skills to help you thrive, even when life is challenging. Read more
Listen to hundreds of free guided meditations and talks on the Breathworks Soundcloud page. Read more
Resources and support for people living with ‘long covid’ – the debilitating on-going symptoms that can follow a coronavirus infection. Read more
A virtual ‘quiet place’ for under-pressure key workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more
A virtual ‘quiet place’ for stressed healthcare workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19 Read more
The Covid-19 pandemic has now been with us for many months and all of us have been impacted in one way or another. Times continue to be uncertain and demanding. Read more
Give these three meditations a go to get a taste of the many practices available on our free set of online resources - The Quiet Place. Read more
These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try! Read more