Work. Flow. Helping individuals bring the best of themselves to work From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion to people worldwide; regardless of their situation. Mindfulness frees the mind from ruminative patterns that can lead to worry, depression and burn-out, and enables more intuitive and creative responses to life’s challenges. Enquire Today How mindfulness helps Why Breathworks Who we've helped How we help The team Breathworks Group Become a mindful workplace Our approach Our courses support employees to bring as much of themselves as possible to their work. This includes their energy, skills, ideas, enthusiasm, insights and creativity. This way of working relies on self-awareness of what makes us tick, and the potential we all have to change and grow. The Breathworks programme supports people to begin to develop this essential kind of self-awareness and then learn how to apply that awareness to the complex work environment. Our Proven Theory of Change Our services Enquire today