Body Scan, Mindfulness of Breathing and Kindly Awareness CDs Read more
This meditation practice helps us feel more positive, accepting and kind towards both ourselves and others, and helps us develop a sense of equanimity towards both the pain and pleasure in life. This single CD set is led by Vidyamala Burch and Sona Fricker. Read more
The accreditation fee is part of Breathworks teachers CPD (continual professional development). Read more
Was: £11.00 Now: £5.50 This meditation practice helps us feel more positive, accepting and kind towards both ourselves and others, and helps us develop a sense of equanimity towards both the pain and pleasure in life. Read more
Was: £5 Now: £2.50 Guided meditations and exercises from Living Well with Pain and Illness Read more
The mindful way to free yourself from suffering by Breathworks Co-founder, Vidyamala Burch. Read more
An A5, 64 page-booklet describing Breathworks Mindful Movement (usually sold in a pack with DVD and CDs) Read more
Mindful Movement - The Breathworks Way Read more
Award-winning practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman. Read more
Training materials for teachers of Mindfulness for Health courses. The booklet provides a resource to participants to assist in their home practice. Read more
Mindfulness for Stress Practice Book Training materials for teachers of Mindfulness for Stress courses. Read more
Mindfulness for Women Declutter your mind, simplify your life, find time to 'be' by Vidyamala Burch and Claire Irvin Read more