Mindfulness at Work


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"It has really helped me deal with work stress - I can't recommend the course enough."

Looking to support your team this Nurses Day?

At Breathworks we offer evidence-based wellbeing programmes and trainings for health care professionals to help support them in and outside of work.

Recommended by NICE Guidelines for workplace wellbeing, mindfulness training empowers staff to better manage stress & build upon inner resources that help them thrive in challenging roles.

On International Nurses Day, we are offering:

  • Team wellness workshops
  • Team wellness days
  • Tailored courses
  • Trainings for nurses to deliver mindfulness to patients

 Sessions can be tailored to your team, and offered live or in person.

Your Trainer - Karen Hall

Having worked as a nurse for over 30 years, Karen offers a relatable & practical way to adopt a mindfulness practice in challenging environments. Loved for her warm, real, and light-hearted approach, Karen has taught over 100 courses, and specialises in delivering mindfulness training to NHS staff. 

Watch Karen's poem for a nurse here:

If you are interested in finding out more about how we can help your team, contact Karen at [email protected]