I'm a senior mindfulness teacher, trainer, and supervisor with Breathworks CIC. I've taught Breathworks Mindfulness for Health and Mindfulness for Stress since 2010. I also teach MBSR (Mindfulness-based Stress Reduction), Mindfulness in the Workplace Programmes and I'm trained to deliver Mindfulness-based Cognitive Therapy (MBCT). I'm a Mindful Self Compassion teacher (MSc, The Centre for Mindful Self Compassion, in the process of teacher certification. I've also trained to deliver .b (Foundations) courses (Mindfulness in Schools Project MiSP). I deliver this range of MBI's across a range of contexts e.g. education, health, the business sector.  

Qualifications

• PhD, Liverpool University
• MA Women's Studies, Liverpool University
• Diploma in Person Centred Counselling. City of Liverpool Community College
• Certificate in Education. John Moores University, Liverpool

Teaching-Training Specialisms

• Mindfulness-based Stress Reduction (general populations)
• Mindful Self Compassion and Mindfulness-based Interventions with significant emphasis on compassion/self-compassion (general populations)
• Breathworks' Mindfulness for Stress and Mindfulness for Health
• Supervision Experience

I have supervised people delivering a range of mindfulness-based interventions across a range of contexts for three years. 

Supervision Specialisms

• Mindfulness-based Stress Reduction (general populations)
• Mindfulness-based Interventions with significant emphasis on compassion/self-compassion
• Breathworks Mindfulness for Stress and Mindfulness for Health
• Personal Practice
  
  

City located: Liverpool