Mindfulness at WorkWE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK Book a Session Now "It has really helped me deal with work stress - I can't recommend the course enough." What We Do Our Programmes Overview & Bespoke Programmes Introductory Sessions Mindful & Compassionate Leadership Course Mindfulness Champions Training Sustainable Mindfulness Programmes for Healthcare Settings Why Breathworks? Who We've Helped Case Studies Who We've Worked With The Team Office Team Trainers & Coaches Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Karen Karen is an accredited mindfulness teacher, certified coach and MBTI facilitator. Karen offers tailored mindfulness programs for the workplace as well as retreat days in nature. She specialises in ‘coaching while walking’ in natural settings tapping into the beneficial impact nature has on our psychological, emotional and physical wellbeing. Karen is an accredited and associate mindfulness trainer with Breathworks UK and a member of the Association of Coaching. Karen has worked with Kew Gardens, The Royal Town Planning Institute, Trades Union Congress (TUC), K Benchmark, Adam & Eve Communications, Here East and others. Manage Cookie Preferences