Mindfulness at WorkLEARNING TO BE PRESENT AND COMPASSIONATE IN TIMES OF UNCERTAINTY Talk to Our Team "It has really helped me deal with work stress and I can't recommend the course enough." What We Do Our Programmes Mindfulness Training for the NHS Why Breathworks? Who We've Helped The Team Office Team Trainers & Coaches Board of Directors Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Karen Karen is an accredited mindfulness teacher, certified coach and MBTI facilitator. Karen offers tailored mindfulness programs for the workplace as well as retreat days in nature. She specialises in ‘coaching while walking’ in natural settings tapping into the beneficial impact nature has on our psychological, emotional and physical wellbeing. Karen is an accredited and associate mindfulness trainer with Breathworks UK and a member of the Association of Coaching. Karen has worked with Kew Gardens, The Royal Town Planning Institute, Trades Union Congress (TUC), K Benchmark, Adam & Eve Communications, Here East and others.