Mindfulness at Work

WE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK

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"It has really helped me deal with work stress - I can't recommend the course enough."

I have been a devoted mindfulness practitioner for over 17 years, and have been teaching in formal and informal settings for over 10 years. My professional background includes youth work, organisational leadership and development, and teaching and training programme development.

Qualifications

  • Breathworks Accredited Teacher since 2012
  • Bachelor of Arts, Women's Studies, 1998
  • Trained in Mindfulness-based Supervision

Teaching-Training Specialisms

I have been working as programme director at Breathworks for the past four years. My role includes teaching, training, and supervision.

Supervision Experience

Over the course of my career I have managed and supervised youth workers, teachers, and trainers in a variety of different roles.

City located: London